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Apples and Honey Chickpea Quinoa Salad

Published by Amy Kritzer Becker on August 21, 2018
Amy Kritzer Becker
By Amy Kritzer Becker
Author of Sweet Noshings · as seen on Food Network, GMA & The NYT
Apples and Honey Chickpea Quinoa Salad

A little sweet, a little crunchy, you may not be able to wait until Rosh Hashanah to enjoy this fall Apples and Honey Chickpea Quinoa Salad!

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Apples and Honey Chickpea Quinoa Salad

Apples and Honey Chickpea Quinoa SaladHoly Moses, Rosh Hashanah is just three weeks away! Do you know where your apples and honey are? Usually I host a New Jew Year soiree, but I’m just not sure I’ll have the time this year.

My boyfriend and I just got back from a jam-packed and fun-filled week in New York and Michigan shopping for ModernTribe and visiting friends and family. I got to meet some of my newest baby cousins, saw Book of Mormon (have you seen it? So good!) and had one of the best meals ever at Frenchette (duck frites > steak frites). Next week is my brother’s wedding (!!!) and then we are headed on a BIG TBA trip. I’ll share soon! Whew.

So even if I end up celebrating Rosh Hashanah in a smaller way, we will still need apples and honey, right? Though I have a feeling 5779 is going to be sweet already. So how about we enjoy in a healthy salad form?? Thanks to VeeTee, this side dish couldn’t be easier.
Apples and Honey Chickpea Quinoa Salad

I’ve partnered with VeeTee Microwavable Rice before in this Salmon with Apple Fig Chutney, and I love using it for holidays because it’s super quick and easy, so you can spend more time mingling! Plus, they have so many tasty flavors that will inspire new recipes (Spicy Spanish anyone?) You just microwave it and that’s it. Rice perfection!

Apples and Honey Chickpea Quinoa Salad

Look at these jewels! <3 Another Rosh tradition.

Apples And Honey Chickpea Quinoa Salad 8

I mixed in arugula, apples, walnuts, green onion, chickpeas and a honey vinaigrette!Apples and Honey Chickpea Quinoa Salad

Tell me what you’re cooking for Rosh Hashanah!Apples And Honey Chickpea Quinoa Salad 3

Apples and Honey Chickpea Quinoa Salad

Apples and Honey Chickpea Quinoa Salad

Amy Kritzer

A little sweet, a little crunchy, you may not be able to wait until Rosh Hashanah to enjoy this fall Apples and Honey Chickpea Quinoa Salad!

4.84 from 6 votes
Print Recipe
Pin Recipe

Prep Time 15 minutes mins
Cook Time 2 minutes mins
Total Time 17 minutes mins

Course Salad
Cuisine Jewish

Servings 4 servings

Ingredients

  

  • For Salad:
  • 1 package of VeeTee Wholegrain & Quinoa Rice 1.5 cups
  • 1 1/2 cups cooked chickpeas
  • 1/4 cup sliced green onion green parts
  • 2 cups arugula
  • 1 Granny Smith apple half diced and half sliced
  • 1/4 cup chopped walnuts
  • 1/4 cup pomegranate arils

  • For Honey Vinaigrette:
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • Juice from 1 lemon
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

 

  • Make the rice according to the package directions- pierce the film and microwave for two minutes. Stir and let cool slightly.
  • Meanwhile make the dressing. Mix together all the ingredients with a whisk in a medium bowl.
  • Place the rice in a large bowl and mix in chickpeas, green onion, arugula, diced apple, walnuts and pomegranate.
  • Toss in dressing, top with sliced apples and serve immediately!
  • Make ahead tips: you can make the rice and dressing two days before serving. Keep refrigerated.

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Apples and Honey Chickpea Quinoa Salad

This post is sponsored by VeeTee, but all opinions are my own. Thanks for supporting brands that support WJWE!

About the chef

Amy Kritzer Becker

Jewish food expert, cookbook author of Sweet Noshings, owner of ModernTribe, and culinary-school-trained chef. Featured on Nickelodeon, The Drew Barrymore Show, Good Morning America, the New York Times, and Food Network.

Read Amy’s story·Get the cookbook·Work with Amy

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Amy Kritzer Becker

Amy Kritzer Becker

Amy Kritzer Becker is a Jewish food expert, cookbook author of Sweet Noshings, owner of ModernTribe, and culinary-school-trained chef behind What Jew Wanna Eat — a modern Jewish food blog redefining heritage recipes since 2010. Her recipes have been featured in Food Network, Bon Appétit, Forbes, Good Morning America, and the New York Times.

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9 Comments

  1. Holly says:
    August 21, 2018 at 6:16 PM

    If I want to make this salad with actual rice and actual quinoa instead of a packaged version, how much of each would I use?

    Reply
    • Amy Kritzer says:
      August 21, 2018 at 11:49 PM

      1 1/2 cooked cups total, you could choose what percentage of each!

      Reply
      • Holly says:
        August 22, 2018 at 8:21 AM

        Thank you!

        Reply
  2. Allison says:
    August 23, 2018 at 7:55 PM

    I love making 2-3 salads for the holidays. This looks amazing – it’s on the menu

    Reply
  3. Holiday/Fall Menu Plan: Apples | Kosher Working Mom & Dad says:
    August 28, 2018 at 11:42 PM

    […] & Apple Latkes (Overtime Cook) – PAREVE Malky’s Apple Kugel (Genius Kitchen) – PAREVE Apples and Honey Chickpea Quinoa Salad (What Jew Wanna Eat) – PAREVE Spiralized Apple Salad with Citrus Dressing (Jessica Gavin) – […]

    Reply
  4. Vincent Gianotti says:
    September 2, 2018 at 2:47 PM

    The Vee Tee brand is almost impossible to find and the only one made by VT is with Brown Rice. Fortunately Walmart makes it too. The salad looks and sounds great. We will be making it this weekend.

    Reply
    • Amy Kritzer says:
      September 3, 2018 at 11:39 PM

      Awesome- enjoy!

      Reply
  5. Sheina Winsbacher says:
    September 5, 2018 at 10:53 PM

    What could be used instead of the vinegar? We don’t use vinegar on Rosh Hashanah but this salad looks so good.

    Reply
    • Amy Kritzer says:
      September 6, 2018 at 10:13 AM

      Lemon juice would work well!

      Reply

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Amy Kritzer Becker

About the Chef

Amy Kritzer Becker

Jewish food expert, cookbook author of Sweet Noshings, owner of ModernTribe, and culinary-school-trained chef. Featured on Good Morning America, the New York Times, and Food Network.

Read Amy’s story → Get the cookbook → Work with Amy →
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