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Avocado Cucumber Chilled Soup (AKA Schav!)

Published by Amy Kritzer Becker on August 19, 2014
Amy Kritzer Becker
By Amy Kritzer Becker
Author of Sweet Noshings · as seen on Food Network, GMA & The NYT
Avocado Cucumber Schav
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You probably aren’t familiar with schav, named one of the “Five Worst Jewish Foods” in D Magazine. Yeeeeah. The sorrel soup is not exactly popular. But I revamped it as a vegan chilled avocado cucumber soup and now it’s the coolest kid in school!

Avocado Cucumber Schav

Avocado Cucumber Schav

I’ll admit that I was scared when I first purchased sorrel (surprisingly easy to find at farmer’s markets and supermarkets alike, and simple to grow.)

Avocado Cucumber Schav

I had heard horror stories of the tart herb, so when I took a tiny bite, I expected the worst. Plus, I learned that the sharp taste comes from oxalic acid, which is fatal in large quantities. Gulp. But what I got was bright, lemony and with a hint of unripe strawberries. I liked it!

Avocado Cucumber Schav

Sorrel is the necessary main ingredient in schav, the muddy, chilled soup of Eastern European roots and a bad reputation.

Avocado Cucumber Schav

Back in Eastern Europe, when winter diets were filled with bland potatoes and cabbage, the fresh sorrel was a welcome change. According to Gil Marks in “The Encyclopedia of Jewish Food”, schav was usually dairy or pareve to go along with the lighter summer fare. Jews from southern Poland, also known as Galicia, even added sugar to theirs to create a sweet and sour soup. Schav was also a food of survival during the Holocaust, making its significance even more vital. When Jewish immigrants came to the United States, they could still purchase sorrel from vendors on the Lower East Side, but as time went on, the unattractive soup dwindled in popularity.

Avocado Cucumber Schav

Dallas-based blogger Evan Grant named schav #1 on his list of the “Five Worst Jewish Foods” in D Magazine calling it “borscht’s pale green sister”. Ouch. When I told Evan I was setting out to recreate schav, he said, “Amy, I love you for your talents, but this will never happen.” We shall see, Evan. We shall see.

Avocado Cucumber Chilled Soup (AKA Schav!)

Amy Kritzer

Manischewitz has discontinued their jarred sorrel soup, but our version of Schav is undaunted.

5 from 1 vote
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Prep Time 30 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 30 minutes mins

Course Soup
Cuisine Jewish

Servings 2 -4 servings

Ingredients

  

  • 2 ears corn grilled
  • Juice from 1 lemon plus zest
  • 2 avocados plus more for garnish
  • 2 cucumbers peeled and deseeded and cut into chinks
  • 2 cups sorrel leaves plus more for garnish
  • 2 garlic cloves smashed
  • 2 cups water
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Red chili pepper flakes optional

Instructions

 

  • Grill corn over a gas flame, grill, or under the broiler. Once browned, remove corn from cob with a knife. As an alternative, remove corn from husk and sauté in olive oil in a small pan over medium heat until browned.
  • Zest lemon and set aside.
  • Place corn, lemon juice, avocado flesh, cucumbers, sorrel leaves and garlic in a food processor and process until combined. Add water, olive oil and salt and pepper to taste and process. Strain through a fine mesh strainer and chill for at least one hour.
  • Once chilled, put into serving bowls (two main course, four appetizer) and garnish with avocado chunks, sorrel leaves, lemon zest and red chili pepper flakes.

Like this recipe?Leave a comment or rate us above

This recipe originally appeared on The Jewish Week! 

About the chef

Amy Kritzer Becker

Jewish food expert, cookbook author of Sweet Noshings, owner of ModernTribe, and culinary-school-trained chef. Featured on Nickelodeon, The Drew Barrymore Show, Good Morning America, the New York Times, and Food Network.

Read Amy’s story·Get the cookbook·Work with Amy

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Amy Kritzer Becker

Amy Kritzer Becker

Amy Kritzer Becker is a Jewish food expert, cookbook author of Sweet Noshings, owner of ModernTribe, and culinary-school-trained chef behind What Jew Wanna Eat — a modern Jewish food blog redefining heritage recipes since 2010. Her recipes have been featured in Food Network, Bon Appétit, Forbes, Good Morning America, and the New York Times.

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12 Comments

  1. Lisa @ The Meaning of Me says:
    August 19, 2014 at 12:58 PM

    I dunno…looks pretty good to me. But I’ve never actually eaten any traditional schav, so what do I know? 😀 I would eat this in a second!

    Reply
    • Lisa @ The Meaning of Me says:
      August 19, 2014 at 1:00 PM

      OK, and hang on – about this “fatal in large quantities” thing…define “large quantities.” Because honestly, that makes me kinda nervous!

      Reply
      • Amy Kritzer says:
        August 19, 2014 at 8:02 PM

        Ha I think like tons!

        Reply
    • Amy Kritzer says:
      August 19, 2014 at 8:03 PM

      Thanks! You can’t go wrong with avocado, right?

      Reply
  2. 1wdmnt says:
    August 19, 2014 at 1:33 PM

    I think that the original schav is GREAT! I’ve eaten since I was a kid and I love it as well as cold borscht as well/ On the other hand…How could anything with avocado be bad???!!!

    Reply
    • Amy Kritzer says:
      August 19, 2014 at 8:02 PM

      I’ve never even tried real schav, but I love sorrel so I’m tempted to make it!!

      Reply
  3. ashley says:
    August 20, 2014 at 9:15 AM

    Avocado is my favorite!!! Love this!

    Reply
    • Amy Kritzer says:
      August 20, 2014 at 10:35 PM

      Thanks, Ashley!!

      Reply
  4. Deborah Krupnik says:
    July 16, 2019 at 11:47 AM

    I remember my grandmother making schav and it was a beloved summer dairy soup. It was always served with a spoonful of sour cream on top.

    Reply
    • Amy Kritzer says:
      July 16, 2019 at 11:53 AM

      What a nice memory!

      Reply
  5. ann says:
    July 16, 2019 at 2:36 PM

    If I use persian cucumbers how many would you suggest? Also, I’ve never bought sorrel so don’t know how difficult it is to find–can anything be substituted to achieve the same flavor profile? Thanks!

    Reply
    • Amy Kritzer says:
      July 16, 2019 at 3:51 PM

      Probably 4 Persian cucumbers would be about the same. Sorrel is a unique flavor for this recipe. But you could try spinach instead with a little lemon for added acidity.

      Reply

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Amy Kritzer Becker

About the Chef

Amy Kritzer Becker

Jewish food expert, cookbook author of Sweet Noshings, owner of ModernTribe, and culinary-school-trained chef. Featured on Good Morning America, the New York Times, and Food Network.

Read Amy’s story → Get the cookbook → Work with Amy →
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