Sweet Potato Kugel Parfait
Prep time
Total time
Sweet Potato Kugel Parfait made with Greek yogurt, cinnamon, and crunchy walnuts!
Recipe type: Breakfast
Cuisine: Jewish
Serves: 2
  • 5 Individual Sweet Potato Kugels or 1.5 cups mashed sweet potatoes
  • 2 cups plain Greek yogurt
  • 2 Tablespoons honey
  • 1 teaspoon cinnamon
  • 3 sheets graham crackers, crushed
  • ¼ cup walnuts, or more if desired
  1. In one bowl, mash up sweet potato kugels together.
  2. In another bowl, mix plain Greek yogurt (I used Chobani), honey, and cinnamon.
  3. Scoop about ¼ of the potato mixture into a glass. Layer on ¼ of the yogurt mixture, sprinkle with graham crackers and walnuts. Repeat another layer of each and top with more nuts and cinnamon. Repeat in another glass.
  4. That’s it! This parfait is smooth yet crunch, really filling, slightly sweet, and chock full of vitamins. Win!
Recipe by What Jew Wanna Eat at http://whatjewwannaeat.com/sweet-potato-kugel-parfait/